Wednesday, December 08, 2010

Today's data

Today's data:
Weight 4.9 (-0.5kg)
BP 108/78
HR 60

○→ 食べ過ぎなかった
×→ 夕食後に「おたべ」を3つ食べちゃった

仕事でとんでもない発言(私にすれば…かもしれないけど)が飛び出し、それがもとで凹凹。
先週は家庭、今週は仕事。
先週のは3日で立ち直ったけど今回はどうかなぁ?

Good→ did not overeat
Bad→ ate three "otabe" after dinner

Got unbelievable or incredible comment (request?), and it depressed me much.
Depressed at home last week and at office this week.
It lasted only 3 days last week, but how about this week?

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